Sunday, 7 January 2018

Spreading the love

Now I have fought for my fitness I want to spread the love and give back!

I recently found out about MQ mental health, which is a mental health charity that swears to take on mental illness. Here is the link to their website where I have signed the petition to help them take on mental illness.

You could sign the petition too if feel strongly about helping people deal with mental illness. Via the website you can also donate, as a one off or as a monthly contribution, to help the research and treatment for mental health illnesses excel. They hope to improve treatment and one day make mental illness preventable.

In the future I hope to fund raise, spread awareness and improve understanding about mental health. So watch this space for more on how I intend to do so, perhaps with a little help from some of you.

Saturday, 6 January 2018

Join the fight...

Well it has taken me 8 months but I have finally fought for my fitness against My Bipolar disorder. I know I have claimed this before but this time it is for real: I have now been well for almost 2 months. No more rapid cycling every 2 weeks.

Last year I wanted to die. This year all I want to do is live!

I know I am not alone in this fight for fitness against mental health illnesses. So if you are suffering or know someone who is I ask you to:

Join the fight... Spread the love.